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Warmly welcome to HypnoHarmony’s website. HypnoHarmony provides you the effective hypnotherapy by using integrative hypnotherapeutic techniques. HypnoHarmony’s therapist is a highly qualified professional who can help you overcoming a wide range of issues, such as depression, anxiety, stress, lacking of confidence, smoking, and other problem behaviours. HypnoHarmony will support you to achieve your goals including, health and wellness, confidence, good performance, success and happiness.

If your issue is not on the list, or the information provided is not answer your question. Please feel free to contact and have a talk. We can work together to advise you on how best HypnoHarmony can help you with your condition, for the best harmony of your life.


Health & Wellness
Health & Wellness
Ageing Well
Ageing Well
Confidence
Confidence
Success
Success
Stress
Stress

 

Depression
Depression
Anxiety
Anxiety
Weight Loss
Weight Loss
Stop Smoking
Stop Smoking

 

Problem Behaviour
Problem Behaviour
Pain Relief
Pain Relief
Emotion Control
Emotion Control

Hypnotherapy for Depression

Depression

At times, everyone can be sad or depressed. Feeling depressed is a normal reaction to loss, disappointment, or struggles in life. The sadness normally fades away as time passes. But when intense depressive feelings last for weeks to months and begin to sabotage your daily life, keep you from functioning normally, this may be something more than sadness. If you are experiencing many of these symptoms, it may be a sign that you have depression:
wc-depression

Having depressed mood during most of the day
Fatigue or loss of energy almost everyday
Feelings of guilt, helplessness, worthlessness
Feelings of hopelessness and pessimism
Difficulty concentrating and remembering details
Indecisiveness
Excessive sleeping or sleeping disorder
Restlessness
Loss of interest in activities you once enjoyed, or in everything
Overeating or appetite loss
Doing less, thinking less, feeling less
Persistent sad, anxious, or ‘empty’ feelings

 

Hypnotherapy for Depression

HypnoHarmony’s therapy for depression will help you to overcome your depressive episodes by working with your subconscious mind to dissolve suppressed feelings and unfinished issues. Under hypnosis, we can go deep down to find sensitising events, traumatic experiences, stored emotions and memories that are the underlying causes of depression. We will work together to let you release them from your mind and your body, and replacing them with supportive reactions, positive feelings and affirmations. There will then be no more compulsive self-sabotaging thoughts, feelings, and behaviours. Once these negative thoughts and feelings have been resolved, your behaviour will change, and you will begin to feel lifted and experience the improvement of your physical and mental functioning. You will be able to feel, to think, and to be as positive and motivated as you want to be, presently and permanently.