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Frequently Asked Questions

FAQ

Can anyone be hypnotised?
Who can perform hypnosis / hypnotherapy?
How to choose a good hypnotherapist?
How safe is hypnosis?
What does hypnosis feel like?
Will I lose control when being hypnotised?
Will I be mind controlled or be made to do something against my will?
How many sessions will it take?
Is there any evidence showing the effectiveness of hypnotherapy?
Other questions..

 

Can anyone be hypnotised?

Anyone can be hypnotised. Hypnosis is a very natural state of mind that actually everyone has experienced, at least two times a day when we are falling asleep and waking up from sleep. Everyone who is willing to and able to follow instruction can be hypnotised.

However, hypnosis might not be appropriate for a person who has psychotic symptoms such as hallucinations and delusions, or a person who is on medications for psychological stability or using drugs.

 

Who can perform hypnosis / hypnotherapy?

Hypnosis / hypnotherapy should be performed only by a certified mental health professional who is specially trained in this technique.

 

How to choose a good hypnotherapist?

It is highly recommended that you choose a hypnotherapist who is certified and is registered with a recognised Professional Body. You may ask for their references and the code of ethics they adhere to. Talk to them over the phone or have an initial consultation with them and find how you feel. All in all, choose the therapist you feel you can trust and comfortable to work with.

 

How safe is hypnosis?

Hypnosis is totally safe. There has never been any documented case of harm resulting from hypnosis. You are always in control, always be able to come back to your full awareness at anytime if you want to. Hypnosis works with your subconscious mind and the crucial matter of your subconscious mind is to protect you, and it is always on its duty.

 

What does hypnosis feel like?

You will be physically, mentally and emotionally relaxed. Just like when you are drifting into a good sleep. Some people say it feels like daydreaming. It is a very natural healing state for your body and mind.

 

Will I lose control when being hypnotised?

No, you will not. This is a common misconception of hypnosis. You will be aware of everything that happens at all time. If you any time you are in trance and you would like to be fully awake, you can just open your eyes.

 

Will I be mind controlled or be made to do something against my will?

No, you will not. Hypnosis cannot make you do something against your will or morals. No hypnotist can make you do something you don’t want to. It is not mind control or brain washing. It is essential that you want to change and you voluntarily follow the suggestions, then hypnosis will help you to make that change better, faster and permanent.

 

How many sessions will it take?

Every person and every condition is different. Please discuss this with you hypnotherapist during your first consultation. The number of session can be varied and can be adjusted according to your needs and your progress.

 

Is there any evidence showing the effectiveness of hypnotherapy?

Yes. Hypnotherapy is an evidence-based practice. Please click here to find out more about hypnotherapy research.

 

Having other questions?
Please feel free to contact and have a talk. Your questions are very much welcomed.

Your Hypnotherapist

I am Chnanis Kongsuwan, a health professional who is specialised and fully certified in hypnotherapy. I have been practising clinical hypnotherapy and positive hypnotherapy along with life coaching and counselling for many years. I am a registered member of National Council of Hypnotherapy (NCH, United Kingdom) and International Association of Counsellor and Therapist (IACT, USA). I always adhered to their code of ethics in my practice, which means you can totally rely on certain discretion for your best interests.

I am practising in Bangkok, Thailand and Bath, United Kingdom. I am also conducting a research study about positive psychology hypnosis for wellbeing and happiness enhancement at the University of Bath, for Doctorate in Health programme.

My greatest desire is to support people to be flourish, healthy, happy and success in everyday life. I believe that all of us have unique possibilities for growth. So your therapeutic sessions will be tailored just for you. As we work together, I promise to you, all of my clients, that I will work my best to help you overcome your issues, to bring about the changes you need, and to support you to be the best you.. for the Harmony of your Life.

 

 

Clinical Hypnotherapy Diploma

Cert-Depression-s

 

 

Home

Warmly welcome to HypnoHarmony’s website. HypnoHarmony provides you the effective hypnotherapy by using integrative hypnotherapeutic techniques. HypnoHarmony’s therapist is a highly qualified professional who can help you overcoming a wide range of issues, such as depression, anxiety, stress, lacking of confidence, smoking, and other problem behaviours. HypnoHarmony will support you to achieve your goals including, health and wellness, confidence, good performance, success and happiness.

If your issue is not on the list, or the information provided is not answer your question. Please feel free to contact and have a talk. We can work together to advise you on how best HypnoHarmony can help you with your condition, for the best harmony of your life.


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