To achieve your goals and to be succeeded in every performance, the two essentials are, you need to ‘prepare’ well and ‘perform’ well. Certainly, unpreparedness lowers your confidence and competence to perform well, and some of the factors that may impede you from good preparation are: lack of motivation, lack of concentration, and procrastination. Nevertheless, you may have very good preparation, but there are some barriers that obstruct you to ‘deliver’ what you have prepared to do, which could be: fear, lack of confidence, or over excitement. These conditions impede your mental and physical ability to perform on its optimum competency.
Hypnotherapy for Performance
HypnoHarmony’s therapy for Performance will help you with both ‘prepare’ and ‘perform’ stages. Hypnotherapy will be used
to remove anything that prevents you to prepare well (e.g. stopping procrastination) and enhance everything that supports you to practise and perform well (e.g. boosting up motivation, increasing concentration). Your confidence and focus will also be enhanced particularly for the minutes of performing. Positive images of self and success will be cultivated, and your mind will be taught to utilise your own ability for the real success.
Hypnotherapy for Performance can help you in many areas, for example:
Exams and tests
Hypnotherapy will enable you to learn how to utilise your mind, to reach your full potential and bring about the best of you!
Confidence is a feeling that derives from when we appreciate ‘who we are’, acknowledge our own abilities, believe in our powers, and trust ourselves in performing things. It is the foundation for everything in life, as it directly affects how we think, feel, and do. Our confidence has an impact on how we enjoy ourselves and our lives. Proper level of self-confidence also enables you to make appropriate choices and better decisions, which of course support you to achieve optimal success and lead to a better life that you have dreamed of.
Actually, everyone was born with intact confidence. But it was more or less diminished during our childhood and along our lives by when we make mistakes, fail, feel guilty, being ashamed, bullied, neglected, or criticised etc. These affect your beliefs system, form negative thought patterns, and eventually reflect on everything you do. Lacking of confidence creates insecurity and fears, which will interfere your performance, decision, reaction, and conceal your real competence.
Hypnotherapy for Confidence
Hypnoharmony’s therapy for confidence will utilise your strengths and determination, help you to overcome negative patterns, develop positive beliefs, enhance supportive behaviours and self-esteem. You will gain your optimal self-confidence, whether it is for social, business, or personal life. Hypnotherapy for confidence can be used to help you on many issues, such as:
Social anxiety (e.g. meeting new people, having conversation with others)
Fear of rejection
Fear of failure
Fear of change
Inability to deny (i.e. say no to others)
Inability to make decision
Inability to leave your comfort zone
Inability to move on
Not loving yourself
Not believing in yourself
Under hypnosis, we will work together to find the initial sensitising event or rooted cause of your confidence problem and alleviate its negative effects. Positive thought processes and self-beliefs will be cultivated to empower you to achieve your aims.
If your issue is not on the list, or the information provided is not answer your question. Please feel free to contact and have a talk. We can work together to advise you on how best HypnoHarmony can help you with your condition, for the best harmony of your life.