Hypnotherapy for Behaviour Change

Problem Behaviour

Biting nails


Our behaviour is influenced by our thoughts and feelings. Problem behaviour means about the behaviour that derive from negative thoughts or dysfunctional beliefs, and it causes yourself or others troubles or difficulties in daily living. It might be socially viewed as improper or abnormal action, or it can be just unwanted behaviour that obstructs you from achieving your goals.


Here are some signs of problem behaviour:


  • Social withdrawal
  • Lack of motivation
  • Excessive feeling of rejection
  • Excessive feeling of isolation
  • Uncontrolled anger
  • Bullying, aggressive behaviour
  • Impulsive actions
  • Negative thought patterns
  • Obsessive thoughts and actions
  • Discipline problems
  • Jealousy
  • Excessive eating, drinking, smoking
  • Excessive spending
  • Gambling
  • Eating disorders
  • Addiction
  • Nail biting
  • Hair pulling

Hypnotherapy for Behaviour Change

If you would like to change your behaviour, HypnoHarmony’s Hypnotherapy can support you to change better, faster and permanent. It is a process of changing your thoughts, feelings, attitudes, belief system, and unconscious issues that are the cause of the particular behaviour that you want to get rid of. Positive thoughts and feelings will be cultivated, and this will reinforce your power and utilise your inner resources to achieve the change you want…for the harmony of your life.